Dental cleaning and hygiene play a pivotal role in maintaining overall health. Regular dental cleanings and proper at-home practices prevent tooth decay, gum disease, and even systemic health issues linked to poor oral hygiene. At Dental Touch Clinic in Burlington, we emphasize personalized care to help you achieve optimal oral health.
The Professional Cleaning Process
Professional dental cleaning goes beyond what a toothbrush and floss can accomplish. Here’s what to expect during a routine cleaning at our clinic:
- Initial Examination: Your dentist examines your mouth to identify plaque, tartar buildup, or signs of gum disease.
- Plaque and Tartar Removal: Special tools are used to remove hardened deposits, especially in areas hard to reach with a toothbrush.
- Deep Cleaning: Teeth are polished to remove stains and smooth surfaces, reducing plaque accumulation.
- Fluoride Treatment: A fluoride application strengthens enamel and protects against cavities.
At-Home Hygiene Essentials
Maintaining your smile between professional visits is just as important. Incorporate these practices into your routine:
- Brush your teeth twice daily using fluoride toothpaste.
- Floss daily to remove food particles and plaque between teeth.
- Use an antimicrobial mouthwash to reduce bacteria.
- Replace your toothbrush every 3–4 months or sooner if bristles fray.
The Link Between Oral Health and Overall Wellness
Good oral hygiene doesn’t just keep your smile bright—it also impacts your overall health. Poor dental care has been linked to conditions like heart disease, diabetes, and respiratory issues. By prioritizing cleaning and hygiene, you protect your teeth and your general well-being.
Common Missteps in Oral Hygiene
Avoid these mistakes to maintain healthy teeth and gums:
- Brushing too aggressively, which can damage enamel and irritate gums.
- Neglecting to floss, leaving debris and bacteria between teeth.
- Skipping regular dental visits, allowing potential issues to progress.
FAQs About Dental Cleaning and Hygiene
- How often should I visit the dentist for cleaning?
It’s recommended to have a professional cleaning every six months, though some individuals may require more frequent visits. - Can poor oral hygiene cause bad breath?
Yes, improper cleaning can lead to halitosis due to bacteria buildup and food debris. - Is fluoride safe?
Yes, fluoride is safe and effective in strengthening enamel and preventing cavities. - What’s the best toothbrush to use?
Choose a soft-bristled toothbrush to protect enamel and gums. Electric toothbrushes are also highly effective. - Does diet affect oral hygiene?
Yes, a balanced diet low in sugary and acidic foods supports dental health.
Your Partner in Oral Health
At Dental Touch Clinic in Burlington, our team is dedicated to helping you achieve excellent oral hygiene. Whether through routine cleanings or personalized advice, we aim to keep your smile healthy for years to come. Schedule your next cleaning today and take a proactive step toward lifelong dental health.
Sources:
- Chapple, I. L. C., & Genco, R. (2013). Periodontal health and systemic health. Journal of Clinical Periodontology.
- Fejerskov, O., & Kidd, E. (2008). Dental Caries: The Disease and Its Clinical Management. Wiley-Blackwell.
- Tonetti, M. S., & Van Dyke, T. E. (2013). Periodontitis and atherosclerotic cardiovascular disease. Journal of Periodontology.
